It's MAKAN Time - Digest this!

With year end holiday & festivals coming, it's makan time again & again! So if you are watching your diet and waistline, this is going to be a trying time. It's definitely true for me, how do I achieve my year end goal of 33.5" waistline? I only have 1 month to go :-(

Anyway, I think this is a good article to read if you have indigestion due to too much food.