Belly belly good

Report shows why it's smart to get your belly dancing. This is another Star's article.

A panel commissioned by US Dept of Health & Human Services in 2006 reported the effect of exercise on health and disease prevention. Four important statements:

• A little goes a long way
• More is better
• For weight loss, even more is better yet
• Resistance isn't futile

Pls read the article below for more details.