Monday, October 6, 2008

Waist Measurement

A healthy waist meansurement is less than 80cm (32 inches) for women and less than 90cm (35 inches) for men. The measurement should be taken after breathing out!

You can use these websites to measure your waist

I remember reading from somewhere that Tiger Wood has a waistline of 28 inches, and he is 6 foot 2 inches!! But then again, he is swinging hundreds of times a day practicing his golf :-)

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